Today i created a survival kit for a soldier, The items i would bring for physical is water so you don't get dehydrated, snacks you would mostly need because it gives you energy (and maybe protein) and the last one for physical i would bring is lotion so your skin doesn't peel off
Mental The item i would bring is a Book & pen so you can write your experience, Photos of family & friends so when you miss home you can look at the photos and last but not least for mental books for reading in case you get bored.
For social the items I would bring is a Harmonica maybe to clear your mind, cards to play with other soldiers and lastly a radio keep up with some updates.
Spiritual the last one items i would bring is a bible to read, healing crystals clear your mind and for the last one i chose is candles or incenses another one to clear your mind.
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